Showing posts with label Skin care tips. Show all posts
Showing posts with label Skin care tips. Show all posts

Thursday, November 17, 2016

Pimples Problem-Solution and Skin

PIMPLES Problems Solution and Skin Cure
Acne is a common inflammatory disorder of the sebaceous gland just below the skin surface. It is characterized by the recurring formation of black heads, white heads and pimples.
Primarily, acne occurs on the face but in some cases, it may be noticed by the back, shoulders, chest and arms.


BANISHING PIMPLES

  • Swab face with camphor lotion on pimples daily. Wash off with medicated soap and lukewarm water.
  • Grind mint leaves to extract pure juice. Apply generously and allow it to dry, before washing off.
  • Sandal wood ground to a paste using undiluted cucumber juice may be used.
  • One tablespoon of gram flour, half teaspoon of turmeric powder, one teaspoon of neem juice and enough milk to ‘make a smooth consistency. Leave on for twenty minutes before washing off.
  • Pimples can vanish overnight if you dot a little starch paste on the pimple at bedtime.
Pimple Problems

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Wednesday, December 22, 2010

Home Made Skin Care


Are you facing the Acne problem? Are you really want to remove your Acne?  if your answer yes, than you can do it with some following tips.

 Here are some tips to cure your skin:

1. Acne treatment with lemon juice or apple

So many people are facing the acne problem on your skin. This unwanted skin problem can be treated with lemon juice or the apple cider vinegar. First of all you have to begin the process with washing your face through normal water. After that sock cotton balls in the lemon juice or apple cider vinegar cider vinegar.

 Now put the cotton balls onto your face, keep it for few minutes. You can do this process for several days. From this treatment you can get rid of with acne.

2. Curd and Cucumber face mask

Face mask is ever useful to our skin. So you have to try some natural face mask onto your face. First of all you have to take curd and fresh cucumber juice. Then mix together and make a pest. Now it ready to apply for your face. You should apply this face mask at least one time in a week. This face mask will give you the fantastic glow. And it will become fresh and bright

3. The magic of Turmeric


From our past, the turmeric has been used through women to improve the skin
For the improvement of the skin complexion, past women used this turmeric. This is the ingredient that can use at home. You have to mix turmeric power with orange juice. Now apply it onto your face you have to massage this face mask with gentle care. In this way you can glow more your skin.

Saturday, December 18, 2010

What is Laser Skin Resurfacing?

 

Laser skin resurfacing is a cosmetic procedure used to treat wrinkles and skin irregularities, typically on the face. It utilizes concentrated light beams aimed at the skin and pulsing in a short pattern to burn away the layers of skin. This procedure is sometimes called a laser peel or lasabraision.

Types of Laser Skin Resurfacing


There are two main types of laser skin resurfacing currently being used by cosmetic surgeons. CO2 laser resurfacing uses
ultrapulsed or short pulsed, light energy and scans the area to remove the skin's layers. It can be used on most facial abnormalities, including enlarged glands, skin cancers, warts, scars, birthmarks, and wrinkles. It works best on abnormalities that are somewhat superficial.

Erbium laser resurfacing is used for deeper wrinkles on the face and other areas of the body. This technique causes fewer side effects than the CO2 laser and also has a shorter recovery time. Those treated with a CO2 laser typically have a two-week recovery time, while the erbium laser requires only one week of recovery time.


The Procedure


The procedure is typically the same no matter what type of laser is used. Laser skin resurfacing is an out patient procedure and begins with local anesthesia to block the pain. Some doctors will administer sedatives as well to keep you calm during the procedure. A full-face treatment takes between an hour and a half and two hours, while a partial procedure is done in 45 minutes or less.


The Recovery


Recovery takes between one and three weeks. Most patients are able to return to their normal activities as soon as their pain allows, but the treated area will be red and tender for a few weeks after treatment. Be prepared for the fact that the treated area will both look and feel like a moderate sunburn after treatment, complete with peeling skin, itching, and burning sensations. This is normal, and it will fade with time.

Wound Care


Laser skin resurfacing burns away the damaged skin layers, so it does create a slight wound. The area that is treated will be covered with a dressing immediately after the procedure. This will be removed within three days of the procedure in most cases. After this, patients will cleanse the area several times a day with a saline solution, and then cover it with an ointment as prescribed by the doctor. This prevents any unsightly scabs from forming. After 21 days at most, the area should be healed.



Once the wound has healed, most patients notice a slight pink color to the skin. This is temporary, but it can last as long as six months, so most patients choose to wear a concealing makeup over the area. As long as the wound is healed this is fine.



Complications


As with all medical and cosmetic procedures, there is a chance of complications with laser skin resurfacing. Some patients will experience milia, which looks like small white bumps on the healing area. These can be gently removed with a damp towel.

Sometimes patients will have increased or decreased pigmentation in the area treated. This can be bleached or covered with makeup. If you have laser skin resurfacing near your mouth and have ever had a cold sore, it may come back. Anti viral medications can prevent this, but talk to your doctor first.


Some patients will have a bacterial infection as a result of the procedure. Some doctors will recommend a preventative antibiotic before and after treatment. This is particularly important for patients who have lowered immunities.

The treated area will swell after the procedure. If you sleep on an extra pillow, this can reduce the swelling. Ice can also be used to treat swelling. Scarring is possible, but not very common. Finding a skilled, highly qualified physician to perform the treatment will lessen the risk of scarring and other permanent side effects from the treatment.


Source :
Articlebase

Tuesday, August 3, 2010

8 simple steps to help you get rid of acne

When you wake up before special day you got big pimples on your face, do you like it? Nobody like it. We all know how irritating acne is, that’s why most of people are searching for the fastest way to remove acne overnight.

If you want to remove acne fast, here is some tips to remove it without stressing yourself:
  • You should stop pinching the pimples. It causes it to swell and become red, and it also makes the oil and the bacteria to spread to other parts of your face or body. By doing that pimples get swell and become red, it also spread bacteria and oil to other part of face and body.

  • Make sure you remember to apply ice every 30 minutes and hold for about five minutes or more. It reduces redness, swelling and pain, which also comes with it.

  • Wash your face daily three times using a cleanser or a mild soap that is not harsh to the skin. You can also rub the skin gently with a towel, without rubbing too hard so that you can not soak your skin of it natural oil.

  • Cover the pimples with a light cream mask of flesh-tone, covers up oily luster and acne can be reduced almost immediately.

  • Apply a cream containing benzoyl peroxide or salicylic acid. Make sure you don’t use too much of these remedy because it can cause skin dry.

  • Don’t use makeup that is oily, because they block the pores of the skin and lead to acne formation. Before going to bed remove your makeup at night using acne fighting medicine

  • If you’re waiting for overnight cure to your skin trouble you can use toothpaste on the affected parts of skin before to bed.

  • Take a cotton ball with a small quantity of lemon juice and keep it to the affected areas to reduce redness and swelling.

If you follow these tips you will clear your pimples in just three days or you can less it. You can consult your dermatologist if the problem recurs. Other remedies of removing acne include your personal hygiene, eating healthy diets and drink plenty quantity of water daily.

Friday, July 30, 2010

Solution for Unwanted Hair Removal


Have you excessive or unwanted hair and want to find the best solution for permanent hair removal? So you’re not alone. For many people, unwanted hair can be the reason for frustration. But there are alternatives, such as plucking, electrolysis, wax, shaving but none of that painless solution, or even provide a long term solution.

Today’s available technologies can help reduce hair growth for a long period, but not permanently. Each time, it would be frustrating for a person to get rid of unwanted hair in specific areas difficult to access if the correct method is chosen. But with the latest technologies available in permanent hair removal, people can select the right fix with relief.

A person may satisfy its needs for removing unwanted hair with different methods.Among the category the common process is electrolysis. In this method a ray of light is passed through the skin,to damage the hair follicles to remove the unwanted hair from roots.

Promising results can be obtained using the laser treatment more effective. Immediate results and can be seen in individual with strong contrast between hair and skin color.In laser process these are the two parameters taken in to circumstance earlier promising the number of session it is going to bring for expected results. Laser method is more effective on very dark and black and very light colour skin

Removal of excessive hair from the parts of body has been exercise for centuries. Bearing excessive or unwanted hair can reduce your appearing. It’s very positive that most women choose different methods of hair removal to looks the best. Still it is observed that the number of men preferring for permanent laser hair removal techniques and even products is in increasing.

Conventional methods for hair removal are very painful and stressful like shaving and waxing. But with the accessibility of the other techniques, the results are immediate and effective. The permanent and best technique for removing the unwanted hair may be expensive but leaves you free to perform routine approaches. Permanent methods of removing hair such as laser method can destroy the hair follicles completely and prevents completely returned to growth, offering you the freedom from waxing, shaving and plucking.

Wednesday, July 7, 2010

Natural Skin Care


Do you want clean beautiful skin? If you wanted so you put in the effort to research and routine. (For research, it means you find the best way for you to have beautiful skin. Not everyone will or can use Proactiv Olay or Biore, etc.)If you want a clean and beautiful skin and a bit lazy you’re the best was to deal with these things a bit and get into the habit.

Hot Wax Hair is one of the popular ways to remove unwanted hair of our body. This kind of hair removal would require heating the wax before using it. Compared with the use of tweezers or shave, you have to shave it every day for hair-free skin, waxing is more effective because it allows a hairless part of the body about 2-3 weeks.

There are many harmful beauty practices that are damaging black skin such as skin bleaching and other harmful chemicals as well as poor diet, and eliminating these harmful practices is the beginning of having beautiful skin. There are many harmful beauty practices that are harmful to the black skin, as the bleaching of the skin, and other harmful chemicals, poor diet and rejecting these harmful Practices are the beginning of the better skin.

Ayurveda believes that only the external application and precautionary measures are not sufficient to keep it full of life, strength, brilliance, luster, color, vitality and a healthy life for a long time. This issue is discussed in the classic text that shows in detail that our sages (Rishis) were also aware of the importance of this area. Ayurvedic Ahara-Vihar (food and lifestyle) concept is two important factors that affect the entire body and as well as the hair health.

Add a casual look is a long wave that runs only a small joke at the top. Then, there are more complex as stacked hairstyles, you have to do beads work in the hair for make shiny hair. It maintains the color brightness by gently cleanse the hair. Some experts have found chemicals used to turn off the UV radiation (most commonly amino benzoic acid, benzophenones and cinnamates), reacted negatively to sunlight when they are absorbed, which can cause DNA damage.

All skins can enjoy the natural goodness of herbal masks. There are a number of herbal masks, which have different purposes. These could include lighting, washing the skin exfoliation, reverse aging, softening, control acne and other skin diseases and return to the elasticity and youthful skin aging. If you use moisturizers or creams for the face, it’s time for you to evaluate the type of skin care product that you are using right now.
Are they really as effective as it said when you bought it? Perhaps the accompanying ingredients must be of a low concentration, or it was not intended to address damage to skin that you encounter today.

Tuesday, April 27, 2010

Guide to Wrinkle Skin Care at Home

 Not everyone has access to professional spas and other services that pamper the skin and body as a whole. That is why it is so important for every woman to learn proper wrinkle skin care techniques which can be used at home. And no, that does not mean you have to go off the deep end preparing your own products from scratch or eating like a rabbit for the rest of your life!

There is some benefit to eating a wide variety of fresh produce with vibrant, rich coloring if you are concerned with the health of your skin. Foods like dark colored berries and grapes, dark orange and red vegetables, and almonds are very rich in antioxidants which will have a powerful effect on the health of your skin.

There is also a lot of value in creating your own facial products, if you have the knowledge, time, and resources to do so. The knowledge is extremely important because you have to know not only what ingredients to use, but how much of each to use and how to combine them together for effective results.

Making your own completely natural products is never going to be the easiest or most cost effective way to go. If you can get your hands on natural wrinkle skin care products sold online or through select department stores, you can develop a system that is just as effective without the hassle or expense.

So, what are you looking for in a wrinkle skin care product? You want to find products which use natural ingredients and that eliminate parabens (a harmful category of preservatives), toxins, allergens, and unnecessary chemical fillers.

That may seem near impossible, but there are a few wrinkle skin care lines currently on the market that meet all of these guidelines, and they are sure to become more readily available in the future as demand increases. For right now, start by checking into brands such as Extend-Life.

If you want to see faster results with lasting long term effects, try a natural wrinkle remover cream. These creams will take all of those powerful antioxidants we talked about eating earlier and pack them as well as some other beneficial ingredients into one powerful, wrinkle-busing product.

If you find products that fit these guidelines and make some efforts to include antioxidant rich foods into your daily consumption, you will find it is not that difficult to develop a comprehensive wrinkle skin care system right in your own home!
Article Source : Wrinkle Skin Care At Home

Thursday, April 15, 2010

How To Get Rid Of Pimples Overnight

 It is true treating pimples needs both patience and persistence, but sometimes time is the thing you are short of. You desperately need them off your face at any cost; the world seems almost cruel otherwise. You almost feel like tearing your hair out thinking of how to get rid of pimples overnight and it is for situations like these that there are over the counter drugs and ointments.
However, just using medicines will not relieve you of the pimples, there are rules you have to follow to make it work out right. There are Dos and Do nots and always remember some things are better left alone, messing with them is not advisable. For example, if you think the easiest way out of your ordeal would be to pop your zits, you are definitely wrong.
Most of the time, overnight pimple cures are just an overblown phrase because an overnight cure for pimples is almost impossible to devise without a change in your lifestyle. Especially if you are used to having a stressful life and you have a biased diet. Try to make it a balanced one including food that would also make it into a cleansing diet. Talking of cleansing, there is no substitute for water, thus make drinking 8-10 glasses of water each day a part of your daily routine.
Tips for overnight cure
Some home remedies
however can rid you of pimples sometimes overnight and even if not overnight by not more than half a day.
You could use the white of an egg to dab on your pimple. Once left on for around 20 minutes it usually helps and dries up the pimple. Another unique method would be to apply toothpaste; preferably not the gel type on the pimple and it has the same effect.
Cleaning the skin is an essential part of curing pimples and the cleaning needs special care when you need to cure pimples overnight. If you wash your face with a soap enriched with aloe vera it can help you immensely. You could also try cleaning your skin with apple cider vinegar, or a more simple remedy would be to clean it with lemon juice.
Before you start any pimple remedy, you must be sure that the acne is not caused due to an allergic reaction to any food or cosmetics. The cure could otherwise have an adverse effect on the acne.
Your skin is unique and different from everyone else's and therefore you should remember that what works for someone else might not work for you and vice versa. Therefore, it would be advisable if you try out the different methods beforehand to know which one suits you.
You could also pay your family physician a visit, who might just as well recommend you to a dermatologist. Both the doctor and the dermatologist might have ideas that would truly rid you of that pimple overnight.
Article Source : Pimple Solution

Monday, April 12, 2010

Cool Tips

 Hot and humid temperatures can make your make up behave in strange ways. Here are some cool tips to help you look hot!
  1. Keep make-up in place by using powder formulations on eyes and cheeks, touching up with loose translucent powder throughout the day.
  2. Concealing a breakout gets tricky in bright sunlight. After applying foundation, brush a water-based concealer directly onto the blemishes and then blend away the edges seamlessly. Lock in place with a dusting of loose translucent powder - not pressed powder, which tends to cake in the heat.
  3. Chapped lips? Un-chap lips by coating them with a lip balm. Even though trendy lip-gloss has a wet look, most aren't hydrating.

Tips for Colour Usage

Get into these colours and become one with the music of the spheres.
  1. Hot lips take centre stage. Take on the heat and don't just stop at red!
  2. Go for a gold tint for the face and shoulders. No need to rush. Precious metals are going to be around for a while.
  3. Focus on seeing the forest from the trees when it comes to your make-up palette edge

Few Tips for Great looking cheeks

Now, tinge your cheeks with pink, red, brown and beige. But make sure it blends well. Here are few tips for great looking cheeks..
  1. First invest in a good blush brush. Your readymade ones that come in the compact boxes will not do. Choose something that is fairly full and round with tapered sides. Of course it should have soft bristles.
  2. Accentuate your cheeks by smiling. Now apply the blush in upward strokes and blend it with your hairline.
  3. Remember, your make-up should complement your outfit and not clash with it. So, choose colours that will blend with your clothes.
  4. For day wear, keep the look natural. For fairer skin, it's peach or cool pink blush that will subtly accentuate your looks. If you are dusky, then stick to brown and bronze shades.
Cool Tips

Skin Care Treatments


Skin makes the major part of the human body which is exposed to the external environment. This exposure to air, water and dust may cause serious skin problems. To avoid these skin problems, proper skin care treatment should be carried out in a routine manner. These skin care treatments keep the skin healthy and glowing, using skin care treatment for longer time will not let your skin look old.

Before going for skin care treatment, you should do proper homework to know about the skin type and tone. There are certain treatments designed for special types of skin. They can only work for the specific skins, other skins can not use it otherwise they will affect the skin adversely. Dry skins and oily skins are the two basic types of the skin. In case you have dry skin, then applying oily skin care treatments will make your skin drier.

However it is advised to use natural skin care treatments. It uses natural ingredients like roots, flowers, herbs and oil. Usually honey, milk and butters are used to make the skin healthy and sleek. These natural ingredients are mixed in different proportion to give the desired affect to the skin.

However it requires huge time to devise such skin care treatment in home. Therefore there are companies providing skin care treatments. These treatments are designed on the basis of skin types and the desired look of the skin. Skin lotions are the most used product for the skin care treatment. They are the most important part of every girl’s bag. They are simple to apply and use. Hand lotions, body lotions and bath lotions are used to keep the skin healthy.

There are skin care treatments which are not natural and need surgery. To get wrinkle free skins or hairs removed, girls normally go for laser surgery. That can be effective, however it demands huge amount and due unnatural nature of the treatment, it also has its side effects. Therefore it is advisable to cure the skin using natural ingredients and products made up of natural in gradients.
Article source:Helpfullhealthtips

Thursday, April 1, 2010

Home Remedy For Nose Blackheads


If you are having blackheads on your nose then you must be looking for some home remedy for nose blackheads. Blackheads, mainly clogged pores are usually considered as the first stage of acne. They arise due to the formation of bacteria under the clogged pores in the mixture of sebum and cells thus causing inflammation, redness and pus.

There are various home remedy for nose blackheads available to treat them. These are:

  • Apply a paste of ground reddish seeds with water

    on your face to remove your blackheads.
  • Apply a paste of fresh fenugreek leaves in water, every night to prevent blackheads.
  • Steam your face for a few minutes with the help of sterilized cotton wool and facial tissue for squeezing out your blackheads.
  • Apply the mixture of 35 grams of sodium bicarbonate with 1 cup of boiled water.
  • Apply grated potatoes as poultice for treating your blackheads.
  • Apply a paste of roasted and powdered pomegranate skin with fresh lime juice on your blackheads.
  • Apply the mixture of groundnut oil with equal amount of fresh lime juice to prevent blackheads.
  • Apply fresh lime juice mixed to a lass of boiled milk as a face wash for your blackheads.
  • Apply the mixture of ground drumstick pods and leaves with fresh lime juice on your blackheads.
  • Apply a paste of mixture of glycerine soap, fuller's earth and almond powder in the ratio 2:1:4 on your blackheads. 
So, these are some of the cool home remedies which you can apply on your own for preventing and treating the irritable and ugly blackheads. All these remedies have shown good results and are 100 % safe for your skin that is why, these are preferred first among any other treatment of blackheads.

Pimples Problem-Solution and Skin


PIMPLES Problems Solution and Skin Cure
Acne is a common inflammatory disorder of the sebaceous gland just below the skin surface. It is characterized by the recurring formation of black heads, white heads and pimples.
Primarily, acne occurs on the face but in some cases, it may be noticed by the back, shoulders, chest and arms.


BANISHING PIMPLES

  • Swab face with camphor lotion on pimples daily. Wash off with medicated soap and lukewarm water.
  • Grind mint leaves to extract pure juice. Apply generously and allow it to dry, before washing off.
  • Sandal wood ground to a paste using undiluted cucumber juice may be used.
  • One tablespoon of gram flour, half teaspoon of turmeric powder, one teaspoon of neem juice and enough milk to ‘make a smooth consistency. Leave on for twenty minutes before washing off.
  • Pimples can vanish overnight if you dot a little starch paste on the pimple at bedtime.
Pimple Problems

Best Homemade Facial Masks for Face


Skin care is a part of our everyday life and facial masks can help us with that.This applies to both women and men alike. Home made facial masks are good because it takes just minutes to prepare them,they are cheap and they give wonderful results. Masks Application are one of the oldest beautifying treatment. All it needs for a beautiful, glowing, fresh skin is put it on preparation, leave it ten to twenty minutes, the wash off.

How to Make a Inexpensive Home Remedies Face Masks ?

Rose Water - There are a couple of remedies that consist of rose water. The most basic is dabbing a piece of cotton into some rose water and applying it to your acne 2 or 3 times a day.
Natural parsley
juice mixed with equal amounts of lemon juice, orange juice, and red currant juice in your favorite cream will help you keep your freckles at bay.
Make a face mask of dry oatmeal and honey (it must be unpasturized honey), apply to face and leave on for 15-20 min. Rinse thouroughly. Use about once a week. Good for combination to oily skin.
The Tomato Mask, this treatment is used for oil skin, take a tomato and mash it up and simply apply to the skin for about 15 to 20 minutes. Rinse with warm water not hot. It will take away the oil that is in your skin.
Garlic has well known antibiotic properties making it an excellent treatment for pimples and acne. Peel and mash eight cloves of fresh garlic and apply to face avoiding the area around the eyes. Leave on for about 15 minutes and wash off with a warm cloth.
Banana, Sour Cream & Honey - Mash 1/2 banana and add 1 tablespoon honey and 2 tablespoons sour cream. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth.

Egg Yolk & Honey Mask

Take 1 tablespoon honey, 1 egg yolk, 1/2 teaspoon almond oil and 1 tablespoon yogurt. Mix together and apply on face. Honey smoothes the skin, egg and almond oil moisturize, and yogurt refines and tightens pores. Leave for 20 mins to half an hour.

Fast short-term solutions for fresher skin

Combine whipped egg white and fresh yeast till thick like facial cream. Keep on face for 30 min then wash off Whipped egg white mix with oat or corn flour till it reaches consistency of facial cream. Add 1 tbsp of lemon or 2 tbsp of tomato juices. Apply to a clean face and keep for 20 min. Wash off with lukewarm water.

Cleansing Face Mask - Home made facial mask for you!

Mix the following ingredients into a paste, apply and leave it for 15 minutes.
1 tablespoon powdered brewer's yeast
1/2 tablespoon yogurt
1 teaspoon lemon juice
1 teaspoon orange juice
1 teaspoon carrot juice
1 teaspoon olive oil
This effective homemade face mask is suitable for all types of skin, particularly if they feel tired and look sluggish or spotty. If the skin is very dry add more oil, and if very oily leave it out. The yogurt cleanses the skin thoroughly and fruits juices provide vitamins and minerals.

Homemade Vitamin mask for Beauty and Personal Grooming

Take half a cup of carrot juice and combine it with oatmeal. Take that mixture spread it on your face.
Leave it on for 15 to 20 minutes. rinse it off with luke warm watter. You should use the mask only at
night because carrot juice may color your skin slightly.

Homemade Facial Masks for normal skin

Mask 1. Lettuce leaves are best home remedies for normal skin. Dip two large lettuce leaves in olive oil and sprinkle on them a few drops of lemon juice. Place them on both sides of your face, and then cover them with a paper towel dipped in mineral water. Wipe your face with a cotton ball soaked in warm milk, then rinse with boiled warm water.

Banana-Avacado Mask

Ingredients
1/2 over-ripe banana
1/2 over-ripe avacado
2 Tbsp unflavored full-fat yogurt
1 tsp olive oil
Instructions
Mash banana and avacado, combine with other ingredients, and mix well. Apply liberally to face and neck. Leave on for 20 to 30 minutes, then rinse with warm water.
Homemade Facial Masks

White,Fair and Great Skin with Yoga

Yoga not only offers us to control our sense but also helps to cultivate a detachment from life allowing use freedom that is beyond the confines of our own experiences. Thus explaining us that yoga is a philosophy rooted in the everyday life. Thus yoga not just helps us to get a healthy body but it even makes our mind open and more aware to its surroundings but yoga even helps us to have a well toned and supple skin.
Therefore in this it is not just that the skin color or the tone is benefited but it is that the texture of the skin too increases. These are as follows: 
 
  • Simhasana or the Lion pose
  • Bharastika Pranayam
  • Ujjayi Pranayam
  • Simhasana or the Lion pose


In addition to these are the main techniques that benefit the most to help you build a healthy and lustrous skin. It is well known that when Simhasana is practiced it helps in the stretching and pulling of the skin of the face thus reducing down wrinkles on the face. It even benefits by means of reducing down the darkened skin, and moreover the wrinkles that appear with age are seen disappearing as one goes on to practice Simhasana because this brings about stretching of skin and reduces down the wrinkle. This asana helps in the stimulation of platysma, which when is contracted; pulls down the corners of the mouth and wrinkles of the skin & on the neck. In this way helping in attaining a skin that is not just beautiful but is also lustrous. 
  • Bhrastika Prayanam 


Bharastika pranayam is well known to benefit in having a white, fair and great skin. Since Bharastika is known as breathing technique that helps you to build up a healthy and beautiful body as well as mind. As in this technique vigorous breathing is undertaken therefore this is know to be burning up the excessive fats and toxins that are present in the body. Thus as these toxin are burnt away and are eliminated out of the body the face as well as the whole body get a new shine, luster and a healthy texture with the right content  of water and other nutrients that keep the skin healthy. The skin no longer feels dry, cracked and dull and moreover the marks are also reduced down to the minimum, when this pranayam is regularly practiced. 
  • Ujjayi Prayanam


In addition to all these the Ujjayi pranayam is also the most beneficial in attaining the beautiful skin in addition to mind and body. This is the simplest form of the pranayam but yet it is known to be as much benefiting as other pranayams. This as brings about the release of toxins from the body thus helping in having a beautiful skin. Also in addition to these there are various other asanas and postures that help in the elimination of toxins and attaining beautiful skin in addition to body and mind.


See available healthy food products:


Wednesday, March 31, 2010

Skin Care Tips


An absolute flawless skin is the dream of millions of girls, but a few of us are blessed with naturally beautiful skin. The rest follow specific skin care tips in order to retain the vitality and glow of the skin. It’s true that many of us have no idea about the natural skin care. Natural skin care tips and herbal products are the right way to get the perfect glow and fair complexion to a great extent.

Cosmetic products for skin care like skin creams, peel of masks, face pack, gels and lotions available in the market often harm our skin instead of beautifying them. So, here are few skin care tips that will gift you with a vibrant charm and a beautiful appearance.

Natural Skin Care

Natural Skin care tips are simple, natural, nourishing, inexpensive and easy to prepare. They have no side effects and gives sensational skin. Some interesting natural skin remedies are washing the face with cold flushes of water. Milk is a natural skin cleanser. Rubbing peels of vegetables and fruits on the skin to remove dark spots and natural glow. A few drops of fruit juices can be added in a face pack and pulp of banana, orange, papaya can be used as a face mask. Following natural skin care tips on regular basis will indeed give rise to unbelievable results on the skin. 

Having Beautiful Skin

Beautiful Skin does not require a streak of make up. There are very few people who possess natural good skin and most of the time they suffer from skin problems such as, black spots, sun burns, skin blemishes and can. They are the evil elements that steal away the beauty of your skin every now and then. Therefore the way to cope up with it is to gather various natural skin care tips offering well being to your skin.

There are hundreds of beauty tips that suit all skin types be it oily skin, dry skin or normal skin. Oily skin is prone to skin problems like acne and skin reddening. Oily skin care treatments involve cleaning, cleansing processes to keep skin oil free and reduce skin problems. Dry skin often faces the problem of wrinkles and dryness. Dry skin care requires constant application of moisturizer to keep the skin soft and smooth. Those with normal skin are god-gifted with beautiful skin.

There are countless beauty saloons offering cosmetic treatments, facials, face mask, laser treatments and cosmetic surgeries to get that perfect glow and radiant skin. Skin care does not mean that you have to shell out great deal of money from your pocket. Home-made ingredients constituting natural skin care tips serve as the best remedy. Using different fruit pulp, vegetable peels and other component indeed provides a cherishing care to your beauty. All your need to do is take out just a few minutes out of your busy schedule for skin care. The result will be stunning results and will help you to stay in your sweet sixteen forever.
Skin Care