Natural Hair Care With Home Made Therapies

So many people have hair problem, here are some natural hair treatment. with these treatment (Therapies) your hair problem will be reduce.

1. Gram flour and Coconut oil

For dry hair problem, coconut oil and gram flour is the best treatment. Take coconut oil and gram flour and mix well and make a paste. Apply it onto your scalp and on the hair. Do massage for few minutes and allow it to remain on your scalp for at least few minutes. Do this procedure one time in a week and go for it at least for several weeks. At the end you will get a nourished and smooth hair. It will help to cure your dandruff problem, too.

2. Banyan tree root and Lemon juice

 Falling of hair can be creating problem in your life. If you want to get rid of this problem, then you have to try this. First of all take some banyan tree root and lemon juice. Mix it well and make a paste. Now apply it on your hair. After that wash your hair and put the coconut oil into your hair. Doing the procedure several times in a month, you will be seen that your hair is growing. Your hair fall problem will be dissolve, too.

More natural home remedies

• Aging sign, hands place aging signs first than the other parts of the body. For that take lemon and rube it on your hands. It will aid you to hide any flaws; therefore, it should be treated perfectly.   

• For whitening the nails, lemon is useful. You can do this pedicure or manicure at your home easily. For that take some lemon juice in one container and keep your feet or hands in it for few minutes. Ir resulted fresh and clear feet and hands.

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How to Support Hair Growth and Stop Hair Loss

 Humans lose an average of one hundred hairs a day on the scalp. Most of them are grow back over the time. But because some of the reasons that might be of hormonal imbalance, general health,  water pollution, lack of hair and changes ,extreme weather conditions and many other external and internal factors, instead of  new hair to grow back, hair loss is more. This leads to baldness or less hair in little time.

Here are some simple tips to preserve hair.

Natural daily tips

• Before going to bed each night, rub the skin with sesame oil. Wash with apple cider vinegar and after that wash with a mild shampoo.

• An hour before going to bed, Open a clung of garlic and rub the piece on the scanty hair area. Massaging the skin everyday with an olive oil, then before go to sleep cover your head with cap. 

• Massage your head everyday with half a cup of onion juice and a teaspoon of honey.

Tips of lifestyle.

• Eat foods rich in vital nutrients needed for hair growth –Vitamin D, Vitamin B, iron, biotin, magnesium, copper, protein and zinc. Chicken, Spinach, almonds turkey and eggs etc are the good source of nutrients and support hair growth.

• Daily drink green tea. at least four cups to target on a daily basis. Some may not like the taste or do not have time. At that time, it comes in form of capsule and can be worn in hair growth.

Regular tips

• In a week at least 3 nights massage your scalp with olive oil and leave overnight. Wash your head with a mild shampoo. It removes the oil in the hair, trapped dirt and grease and cleans the pores allowing the hair to grow. It also gives the hair thicker.

• Massage with half of raw onion on the scalp before bedtime. At the time of sleep cover your head with cap. In the morning wash it with a mixture of apple cider and warm water and wash it with mild shampoo.

• Fenugreek may soak in hot water overnight and a massage it on your scalp. With a cap cover your head and leave for three hours. Wash it thoroughly. You have to repeat this process once a month to advance good healthy hair and growth.

Selection of shampoo

• Shampoo containing Sodium laureth sulfate (a chemical ) should be avoided. Although removes dirt and oil which affects the growth of hair. Therefore, next time when you purchasing your favorite brand, read the label and see if this substance is present.

Products to prevent hair loss in the market.

• There are various solutions to prevent hair loss on the market. You can test the natural products without chemicals their use are safe and do not cause adverse effects on the scalp.

• In order to reduce the adverse effects, avoid products which are contain chemical substance.

Kapalbhati Acidity Stomach-Yoga

In Sanskrit the Kapal means 'skull', 'forehead' and bhati means 'luminous' and also 'perception' or 'Knowledge'. Therefore Kapalbhati is the practice which brings a state of clarity in mind as well as in the body.

Thus in yoga most of the yogic postures and practices serve the purpose of purification of the body as well as the mind. As in today’s fast paced times we face with various disorders that are directly or indirectly related to our lifestyle. One such disorder is acidity. This can be cured by practicing various posture or asanas in yoga. One such beneficial asana is Kapalbhati. It is extremely beneficial in acidity. This can thus be practiced as;

• Sit in padmasana, sukhasana or siddhasna and those who are unable to sit they can perform it even on a chair, keeping the spine straight and the body firm.

• Breathe in or inhale through the nostrils which results in the contraction of abdominal muscles and proper aeration to the blood stream.
•  So in Kapalbhati more attention must be given on act of forceful exhalation while the inhalation is passive, it must be silent and short, and abdominal contraction force is applied to the Manipura, Swadhisthan and Muladhar Chakra’s.

•  A healthy person can practice it 10-15 minutes regularly. Patients suffering from with obesity, vitiligo, leukemia’s, breast carcinoma, fallopian tube blockage, hepatitis etc. should practice it 20 minutes to half hour twice daily.

This helps in the improvement of the abdominal organs as following:

•  Brings about the Kapalbhati stimulation of pancreas to release insulin there by helping to control diabetes mellitus.

•  Brings about the improvement of liver and spleenic functions.
•  If done regularly it relieves constipation, acidity and anorexia etc.
•  Regularize endocrine and exocrine systems.
•  Helpful in regulation of all glandular secretions it is highly effective in azoospermia, oligospermia and fallopian tube blockage etc.

• It also helps in eradicating cysts and tumors.

• Brings about blood purification - Kapalbhati helps in blood purification which provides glorious and lustrous skin.

•  It also helps in curing skin disorder like psoriasis, eczema. leucoderma etc.

•  Thus, Kapalbhati prevents disorder and treats a wide range of physical as well as mental disorder.

•  Also one should have lifestyle changes.

•  This brings about the relaxation of various organs in the belly.

•  This breathing control helps in the increase of the working efficacy of the secreting glands thus regulating them to maintain definitive levels of acid secretions.

•  The burning sensation is even reduced due to acidity.

• Also brings about the cleansing of the abdominal organs and revitalizes them.

Precautionary measures that are to be followed;

• During pregnancy and menstruation this pranayam should be strictly avoided.
• Patients must not practice this exercise during asthma attack.
• Stop immediately in case you are feeling any discomfort.
• Individuals suffering from high blood pressure and severe cardiac disorders should avoid practicing this.

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• REVITAL H DAILY HEALTH SUPPLEMENT 60 CAPSULES
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Yoga

Herb and Hair

We have always known that olive oil conditions; bhringraj boosts growth; while lemon and tea tree oil prevent the white flakes. But how many times have we actually made an effort to give our hair direct benefits of the ingredients in nature? In fact natural or herbal products sustain the beauty of your hair longer. The great thing about hair care with natural products is that the benefits are instant and you start feeling the difference. They give your hair a new lease of life.

The herbal extracts work by penetrating the scalp and strengthening the roots from within. Some essential oils from key herbs stimulate blood circulation there by improving hair condition.

There are many herbs but the trick is to know which give you the best benefits for a particular hair problem. It is necessary to have the right combination of herbs and apply in the right dosage to get optimum benefit. You need to be very persistent with the treatments to see a long-term benefit.

Nature Care

Once in a while hit your kitchen shelves to dig out fruits, spices, eggs, milk to give your hair some extra benefits. Some of these give your hair instant lift.

Scalp feeling tight and itchy? Hair totally devoid of moisture? Soak your scalp and strands in a cup of milk. Keep on for 20 minutes. Wash and condition as usual. Voila! Scalp and hair are soft and smooth.

If you are plagued with stubborn dandruff, slather your hair and scalp with plain yoghurt. The lactic acid in the yoghurt will neutralise the yeast that cause flakes and soothe scalp.

Using tea as the final rinse gets your hair shining. A massage with almond or olive oil half an hour before your shampoo conditions hair and protects from free radicals.

Pick Your Herb 

 Hair Fall

Try hair oil with Brahmi or Bhringraj to tone scalp and improve blood circulation to the roots. Extracts from flowers like carnation and hibiscus also help stressed scalp. Shampoos with Reetha and soapnut are gentle and build hair strength.

Hair Breakage

Try products with fenugreek, muskroot and Bengal gram as they have protein compounds that restore hair strength and smoothen cuticles.

Hair Flakes

Shampoos with margosa, tea tree oil, rosemary and fennel have anti bacterial and astringent properties to fight dandruff.

Itchy scalp

Hair vitalisers with poppy seeds, peppermint, milk protein, sandalwood alleviate itchiness.

Stressed Scalp

Indian gooseberry (amla), lemon, black cumin based hair tonics, lotions or shampoos help in soothing scalp and prevent premature greying.

Got some secrets for great hair? Blog with us to share your tips!
Herb and Hair

Hair Care After Colouring

• Avoid using henna as a conditioner for coloured hair.
• Use shampoos and conditioners meant for coloured hair only (available in the market). Avoid deep cleansing shampoos
• Use hair conditioner regularly since the colouring process tends to dry your hair out.
• Avoid going out in the sun or swimming for at least 48 hours after colouring your hair. During the colouring process, your pores are open and thus very vulnerable to damage.
• Always cover your head before you venture out in the sun. Especially if you have opted for lighter colours. The sunrays will bleach the colour. A UV protectant shampoo will help.
• Also, always rinse your hair thoroughly in chlorine-free water after a swim.
• If you are too busy to dedicate at least 15 minutes everyday to maintain your hair, never colour it in the first place.

The other side

If it's just covering your grey locks with say, a bottle of dye, then go ahead, and dab it on yourself. But if you are looking for something permanent, and something nice that could make your hair glint in the sun, it pays to put all that colour into the hands of a professionally trained beautician.

For one thing, the end results can get messy if you aren't sure of how to go about colouring your hair. Secondly, most off-the shelf hair colours contain standardised amounts of peroxide whereas for different tones and different hair textures, you need different percentages of peroxide - Anything from six to 12 percent. So for the most part it is better left in the hands of a professional.

Hair Care After coloring

Hair Care

Long silky beautiful hair is every girl's asset, but we all face great difficulty to retain the charm of our hair. Beautiful hair is a blessing but hair problem is a curse. Hair care tips create magic and turn our lifeless hair magically beautiful. Many of us are not aware of the Hair care regimen that can be undertaken which is beneficial for the growth, length and texture of hair.

Tips for hair care vary from person to person as the hair texture of each and every person is different. Some of the well-know tips include regularly oiling hair before bath, application of hair conditioner after washing hair, trimming hair to remove split ends, head massage for blood circulation in the head and tying the hair in a ponytail or braid to avoid unwanted hair breakage and hair fall.

Hair Problems

There are different types of hair problems which a girl has to grow through. Often you will find due to extreme problems you have had to cut your tresses with a heavy heart. But you can avoid that by taking daily care of your hair. Some common problems which woman face are hair loss, dandruff, rough and dry hair, and split ends. The reason behind these problems can be varied. Unhealthy diet, pollution, excess of natural oil and undernourished hair are the possible reasons your hair is turning lifeless. If you are out in the sun for too long then that can also be a harmful factor for your hair problems. Use a bandana to cover your hair so that it stays protected. Another very common problem one faces is itchy scalp. This may be due to bile reflux, stress, sweat and allergic reactions.

Hair Care at Home

Nowadays there is a sudden rise in the number of parlor and salons. But earlier people used to do their beauty treatments at home only. One does not have enough money to visit the salon to get hair care treatments done. So instead of visiting your nearest salon use some natural hair care remedies which would help you to obtain natural beautiful hair. Boil neem leaves in water and then let the water cool down and then strain the neem leaves. Then rinse your hair with that water. You can mix honey and fresh ginger and store it and then have 1 teaspoon everyday for lustrous hair. You can grind some jasmine roots and pour some lemon juice in the mixture. Use the mixture to wash your hair and scalp. Ensure that your diet contains green vegetables, salads, fruits, milk, and soybean. Another effective hair care tip which you can apply at home is black beans and fenugreek paste two - three times a week. 

Hair Care Tips 

Agents such as, hair coloring, dandruff and harmful chemicals used in the hair care products damage the hair and causes excess hair fall and makes hair dull and rough. Hair care does not necessarily mean costly trips to the hair salon and undergoing hair treatment. Natural hair care tips, home hair care remedies and various natural and herbal products are of great help when you want to retain the bounce and shine of your hair. The natural hair care products and hair beauty remedies are not harmful to hair. Instead it retains the natural sheen of the hair and improves its hair texture. Here are some quick tips on hair care, which will surely be helpful to you. 

• Vinegar mixed with water also make nnice conditioner for hair.This will add bounce to your hair and will give it a look full of life.
• Mixture of egg white,2 teaspoons of castor oil,1 tsp of glycerin be kept for some time and then rinsed off.
• Make a paste of besan and apply it on your hair,keep it for an hour and wash it with the water drained from cooked rice.After some time,rinse well with a mild shampoo.
• It is great to massage castor oil in the hair as it helps in speedy hair growth.
• Washing hair with tea liquor once a week conditions the hair and leaves it shining. 
• Use of curd before shampoo can be beneficial as it acts as a moisturizer to your hair. Apply the yoghurt for an hour and then use a mild shampoo to wash it off. And see how your hair gets a new lease of life.
• Use of diluted lemon juice can help in the reduction of dandruff.
• Do not shampoo your hair everyday it will make your hair rough and dry. Thrice every week is ideal for shampooing your hair.
• When blow drying your hair use your fingers to untangle the knots before using your comb.
• For graying hair you can use a solution of gooseberry which should be boiled in four cups of water. Add a pinch of sugar and continue boiling it. Make the mixture so that the quantity is equal to one cup. Then add two cups of mehandi, lemon juice, and egg along with gooseberry solution. Apply this mixture on hair and then wash it after two hours.
• For healthy and shining hair you can condition your hair with beer, curd, and egg.
• A very important tip for controlling hair loss and thinning is to boil a few hibiscus flowers and coconut oil and then with the filtered water wash your hair.
• Trim your hair every two months to get rid of split ends so that your hair grows long and strong.
• Go for scalp massages as it induces blood circulation which helps in hair growth.